蔬菜类英语单词【经典4篇】

时间:2015-08-05 04:48:49
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蔬菜类英语单词 篇一:Exploring the World of Vegetables

Vegetables are an essential part of a healthy and balanced diet. They are not only delicious but also packed with essential nutrients that promote good health. In this article, we will explore the world of vegetables and learn some common vegetable words in English.

1. Carrot: Carrots are root vegetables that are rich in beta-carotene, which is converted into vitamin A in the body. They are great for maintaining healthy vision and boosting the immune system.

2. Tomato: Technically a fruit, tomatoes are commonly used as a vegetable in cooking. They are a good source of vitamins A and C, as well as lycopene, a powerful antioxidant.

3. Broccoli: Broccoli is a cruciferous vegetable that is rich in vitamins K and C, as well as fiber. It is known for its cancer-fighting properties and is a versatile vegetable that can be enjoyed in various dishes.

4. Spinach: Spinach is a leafy green vegetable that is packed with iron, calcium, and vitamins A and C. It is great for promoting bone health and boosting the immune system.

5. Potato: Potatoes are starchy vegetables that are a good source of carbohydrates. They are versatile and can be enjoyed in various forms such as mashed, roasted, or fried.

6. Cucumber: Cucumbers are refreshing vegetables that are high in water content. They are low in calories and a good source of vitamins K and C.

7. Peas: Peas are a type of legume that are rich in fiber, protein, and various vitamins and minerals. They are great for adding a pop of color and flavor to dishes.

8. Bell pepper: Bell peppers come in various colors such as red, green, and yellow. They are a good source of vitamins A and C, as well as antioxidants.

9. Cauliflower: Cauliflower is a cruciferous vegetable that is low in calories and high in fiber. It can be enjoyed raw, steamed, or roasted.

10. Onion: Onions are a staple in many cuisines and are known for their strong flavor. They are a good source of antioxidants and have anti-inflammatory properties.

These are just a few examples of the wide variety of vegetables available. Incorporating a variety of vegetables into your diet can help ensure that you are getting a range of essential nutrients. So why not try experimenting with different vegetables in your next meal?

蔬菜类英语单词 篇二:The Benefits of Including Vegetables in Your Diet

Vegetables are an important part of a healthy diet. They are low in calories and fat, while being high in essential nutrients such as vitamins, minerals, and fiber. In this article, we will discuss the benefits of including vegetables in your diet and explore some common vegetable words in English.

1. Nutrient-rich: Vegetables are packed with essential nutrients that are important for overall health and well-being. They are a great source of vitamins A, C, and K, as well as minerals like potassium and magnesium.

2. Weight management: Due to their low calorie and high fiber content, vegetables can help with weight management. They are filling and can help you feel satisfied without consuming excess calories.

3. Heart health: Many vegetables, such as leafy greens and colorful vegetables, are rich in antioxidants and phytochemicals that promote heart health. They can help lower blood pressure and reduce the risk of heart disease.

4. Digestive health: Vegetables are high in fiber, which is essential for a healthy digestive system. They can help prevent constipation and promote regular bowel movements.

5. Blood sugar control: Non-starchy vegetables, such as broccoli and leafy greens, have a low glycemic index, meaning they cause a slow and steady rise in blood sugar levels. Including these vegetables in your meals can help regulate blood sugar levels.

6. Eye health: Certain vegetables, like carrots and spinach, are rich in antioxidants and vitamin A, which are important for maintaining good vision and eye health.

7. Immune system support: Vegetables are rich in vitamins and minerals that support a healthy immune system. They can help strengthen the body's defense against infections and diseases.

8. Hydration: Many vegetables, such as cucumbers and lettuce, have high water content, which can contribute to maintaining proper hydration.

9. Disease prevention: The consumption of a variety of vegetables has been linked to a reduced risk of chronic diseases, including certain types of cancer, heart disease, and obesity.

10. Versatility: Vegetables are incredibly versatile and can be enjoyed in a variety of ways. They can be eaten raw, steamed, roasted, or added to soups, stews, and stir-fries.

By including a variety of vegetables in your diet, you can reap the numerous health benefits they offer. So next time you plan your meals, make sure to include a colorful array of vegetables to create a nutritious and delicious plate.

蔬菜类英语单词 篇三

  蔬菜 vegetable

  生菜&莴苣 lettuce['letis]

  大白菜 Chinese cabbage/celery cabbage

  小白菜&青菜 pakchoi ['pɑ:k'ti]

  卷心菜(甘蓝)cabbage

  萝卜 radish

  白萝卜 white turnip/white radish

  水萝卜 summer radish

  马铃薯(土豆) potato

  南瓜(倭瓜) pumpkin/cushaw[k':]

  冬瓜(Chinese)wax gourd [ɡud]

  苦瓜 balsam['b:lsm] pear

  洋葱 onion

  芹菜 celery ['selri]

  芹菜杆 celery sticks

  香菜 caraway['krwei]

  地瓜 sweet potato

  蘑菇 mushroom

  香菇 lentinus edodes

  橄榄 olive ['liv]

  菠菜 spinach ['spinid, -it]

  莲藕 lotus root

  莲子 lotus seed

  莲花 lotus flower/lotus['luts]

  紫菜 laver ['leiv]

  海带 kelp seaweed

  油菜 cole [kul]

  茄子 eggplant

  青椒 green pepper

  红辣椒 pimiento [pim'jentu]/ chilli

  木耳 agarics['ɑ:griks]

  银耳 silvery fungi['fgai]

  甜玉米 sweet corn

  茴香 fennel['fenl]

  茴香油 fennel oil 药用

  鲤鱼 carp [kɑ:p]

  鲫鱼 crucian ['kru:n]

  咸猪肉 bacon

  瘦肉 lean meat

  肥肉 fat/speck

  西兰花 broccoli ['brkli]

  花菜/花椰菜cauliflower ['kli,flau]

  燕窝 cubilose ['kju:bilus]/ bird's-nest

  竹笋 bamboo shoot

  黄花菜 day lily (day lily bud)

  豌豆 pea

  四季豆 kidney bean ['kidni]

  四季豆&青刀豆 gardenbean

  扁豆 lentil ['lentil]

  绿豆 mung bean [m]

  红豆 ormosia [musi]

  毛豆 green soy bean

  豆芽 bean sprout [spraut]

  丝瓜 towel gourd [ɡud] (注:在美国

  丝瓜或用来做丝瓜茎 loofah 洗澡

  的,不是食用的)

  丝瓜sponge gourd

  丝瓜loofah ['lu:f]

  葫芦,葫芦属植物;脑瓜gourd n

  苦瓜,苦味葫芦bitter gourd

  冬瓜wax gourd

  [植]冬瓜white gourd

  葫芦;瓢葫芦;葫芦瓜bottle gourd

  牛蒡 great burdock ['b:dk]

  艾蒿 Chinese mugwort ['mɡw:t]

  秋葵 okra ['ukr]

  槟榔 areca ['rik, ,'ri:k]

  枇杷 loquat ['lukwt]

  菜豆/青豆: stringbean

  豌豆:pea

  毛豆:green soy bean

  黄豆芽:soybean sprout

  绿豆芽:mung bean sprout

  豆芽:bean sprout

  甘蓝菜:kale

  包心菜、大白菜:cabbrage

  花椰菜/西兰花 broccoli['brkli]

  空心菜:water convolvulus [kn'vlvjuls]

  金针菜:dried lily flower

  芥菜:mustard leaf ['mstd]

  芹菜:celery

  龙篙:tarragon['trɡn]

  甜菜:beet

  生菜:lettuce

  韭菜:leek

  香菜:caraway ['krwei]

  榨菜:preserved szechuan pickle ['set'wa:n] ['pikl]

  雪里红:salted vegetable

  芦笋:asparagus ['sprɡs]

  竹笋:bamboo shoot

  笋干: dried bamboo shoot

  韭黄:chives [taivz]

  胡萝卜:carrot

  荸荠/菱角:waterchestnut['tesnt]

  菜瓜:long crooked squash[skw:]

  南瓜:pumpkin

  黄瓜:cucumber

  冬瓜:white gourd

  小黄瓜(做泡菜用的):gherkin['g:kin]

  山芋:yam [jm]

  芋头:taro ['tɑ:ru, 't-]

  百叶:beancurd sheets['bi:nk:d]

  香菇:champignon

  草菇: button ushroom

  金针菇: needle mushroom

  冬菇:dried mushroom

  番茄:tomato

  马铃薯:potato; spud[spd]

  连藕:lotus root

  木耳:agaric

  白木耳:white fungus

  生姜:ginger ['dind]

  大蒜:garlic

  蒜头:garlic bulb

  葱:green onion

  洋葱:onion

  青葱: scallion['skljn]; leek

蔬菜类英语单词 篇四

  leek 韭菜 caraway/coriander 香菜

  spinach 菠菜 cabbage 卷心菜

  chinese cabbage 白菜 celery 芹菜

  cauliflower 菜花 lettuce 生菜/莴笋

  mustard leaf 芥菜/芥末 romaine 生菜

  shepherd's purse 荠菜 water shield 莼菜

  kale 甘蓝菜 rape/cole 油菜

  mater convolvulus 空心菜 dried lily flower 金针菜

  tarragon 蒿菜 agar-agar 紫菜

  greens 青菜 day-lily buds 黄花菜

  Broccoli 西兰花 watercress 豆瓣菜

  leaf of matrimony vine 枸杞菜 salted vegetable 雪里红

  turnip/ Daikon白萝卜 carrot 胡萝卜

  potato 土豆 tomato 番茄

  cucumber 黄瓜 loofah 丝瓜

  pumpkin 南瓜 bitter gourd 苦瓜

  white gourd 冬瓜 ficus tikaua/sweet potato地瓜

  tring bean 四季豆 broad bean 蚕豆

  pea 豌豆 lentil/ hycacinth bean 扁豆

  soy 大豆 marrow bean 菜豆

  mung bean 绿豆 soybean 黄豆

  kidney bean 芸豆 green soy bean 毛豆

  soybean sprout 黄豆芽 mung bean sprout 绿豆芽

  bean sprout 豆芽 pea sboot 豆苗

  bean pod 豆荚 lotus root 莲藕

  garlic 蒜 garlic sprout 蒜苗/苔

  green pepper 青椒 hot pepper/Chilly 辣椒

  Yellow pepper 黄椒 Red pepper 红椒

  sweet pepper 甜椒 marrow 西葫芦

  onion 洋葱

  scallion 葱 chive 香葱

  water chestnut 荸荠 yam 山药/山芋

  lily 百合 water caltrop 菱角

  lotus seed 莲子 fennel 茴香

  taro 大芋头 Eddo 小芋头

  cabbage mustard 芥兰 cane shoots 茭白

  ginger 姜 dried ginger 干姜

  asparagus 芦笋 bamboo sprout 竹笋

  winter bamboo shoots 冬笋 dried bamboo shoot 笋干

  mushroom/ agaricus蘑菇 morel 金菇

  black mushroom 冬菇 champignon 香菇

  buton mushroom 草菇 needle mushroom 金针菇

  edible fungus/agar

ic 木耳 tremella 银耳

  asparagus 芦荟 eggplant 茄子

  corn/ Sweet corn玉米 chinese chives 韭黄

  fennel 茴香 tender leaves of chinese toon 香椿

  Sweet potato红薯(红苕) lotus seed 莲子

  laurel 月桂 Artichoke洋蓟

  chive shoot 韭芽 Chinese chive; Chinese leek 韭黄

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蔬菜类英语单词【经典4篇】

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